Simple Man Podcast EP. 51: No Nut November, Minecraft Addiction, and Crazy Bucketlists!

What’s going on guys welcome back to the slean podcast I’m Damien I’m Nick Rodriguez so animated uh and I’m Jay Rod you’re watching s man podcast I I first I think we should apologize for the previous uh episodes two two episodes there there might be one more in like

The bank that will get posted but I guess we’re going to have to stick with jiu-jitsu hosts or Jiu-Jitsu guests um they don’t like the business they don’t like the business stuff the beef was eh but I enjoyed talking to Adam the strong coffee guy just cuz I’m a business owner

Myself and I feel like I had a um I had some good I took some good uh feedback yeah I mean it’s practical in our sense like young entrepreneurs you know learning from mistakes that they made but for our audience I guess you know mainly Jiu-Jitsu guys they didn’t want

To they don’t want to hear it bro I’ve been seeing lately around town these these uh Tesla trucks cyber trucks C trucks they look good you like them yeah I saw two today looks disgusting I don’t I don’t really like the way they look it looks dangerous it looks like it’ll like

If you touch it it’ll like cut you it looks like there’s a button in there to like uh the wheels turn into [ __ ] Jets and it just shoots up would you get one I think I would it’s so it’s so different because like you all the cars

Like they’re kind of similar there kind of the similar curves and then from your peripheral you see this this sharp like like square body thing like what what the hell is that thing it’s it’s very intriguing I would put some mud tires on that thing and [ __ ] pimp it out pimp

It out I did see it doing like a a bit of off-roading and it did not look good oh really can’t handle it there’s a bed but it’s like for aliens is it usable a bed like a truck bed oh what does that mean for aliens I think it’s just like

Uh a truck guy did not make the truck so it’s like it missing a couple different aspects like the truck is like 4 foot long which is like the you could put like two pillows in there dude did you hear when they first came out with the

Cyber truck like it was too wide for the roads and like initially they needed to um like if you wanted to drive it on the road you needed a CDL like a a truck license what like Minecraft car I don’t know like such a such a brilliant

Company but how can you make such a simple mistake they must have not have drove it on on public roads and like oh we hit we’re genius this is perfect they’re not a car company like they are a car company now but it’s just like they’re not like it’s like anything

Though like you you get a you know you get a paintball gun from a brand new brand the paintball gun Now versus five 10 years from now is going to be completely different you know you work out the Kinks I think somebody lost their job because of that oh

Yeah not working because of that mistake there’s a chain of blames going down the yeah for sure yeah yeah for sure so Minecraft you play Minecraft man you’re [ __ ] 21 years old I’m going on a little streak it’s it’s like a thing you every year or so you get you go

[ __ ] just play it every day for like two weeks once Minecraft Minecraft yeah that’s like a middle schooler game yes but like it’s very pixelated it is very pixelated it’s a it’s a good game when uh all survival games are good it’s just like it just looks a little different

And it’s really fun with friends so what do you do what do you and Jay dog play like how what what do you guys do there well we the world we play Survival it’s not creative we play Survival what does that mean so creative is like you can like fly around

And create whatever you want but survival is like there’s monsters and stuff you have to survive uh cut down trees bu build a house whatever we got we build a house on top of mountain it’s beautiful we’ve got you and Jay dog can be there forever yeah we’ and yesterday

We got two horses we tamed two horses we got a stable how long are you guys playing this game with each other for like the thing thing with Minecraft is I could sit down and play Minecraft straight for like eight hours oh my God and be perfectly fine I’m not playing

That much because I’m like I have to be up early for 8m but um I like there is no like oh like in war zone the game ends and you’re all right I’ll call it a night there is no end it’s just like whenever the [ __ ] you want so it’s just

Like that’s GTA a little keep going yeah but it’s like even in GTA there’s like missions and stuff Minecraft is just like you you go out and there is no Mission I mean like there is like a final boss who could kill and stuff but in Minecraft mhm oh End Dragon you play

GTA uh I did but honestly I never actually did the story really like I just I just went and like shot at cops it’s the best free game like free mode free play game ever you could do like if GTA was a was really good AI it’

Be a problem what do you mean like you if you weren’t able to tell the difference if you’re in G in GTA game or in real life oh virtual reality that’d be kind of crazy we are that’s kind of what we are now it’s coming that could

Be we could be in a GTA simulation right now oh you haven’t played the there’s like survival games on the VR headset like it’s not like like you can tell it’s like pixelated and stuff but few years from now it’s going to look like real life that’s going to be

Crazy so like one of my favorite games is on the VR hat it’s so good which one it’s called into the radius uh it’s a survival game but is that where you have like your grenades and [ __ ] things my room my loot room yeah this is all my

Guns this is my armor and you organize that it doesn’t do so guys basically for some context I he shows me this VR game so I put the headset on whatever I go into his loot room where I can choose the guns and it’s it’s Immaculate it’s

Like the guns are like in this in this safe or like wall whatever he has his grenades in this drawer he has his other [ __ ] grenades here he has his different thing boots whatever he needs but it’s all organized and Jay organized it in this game it’s not like it’s just

A loot room that just spawns you you did that it takes hours you got to go outside find all that [ __ ] bring it back even like even like there’s cons consumable things like canned food like you can crack open the can with a knife and then with a knife you dig your food

Out and eat it for what for energy it gives you energy so you can Sprint F oh wow it’s so good dude I love the game such a good game Jesus all right um so coming up now you have yeah I’m competing soon uh they switch a date to December 10th 10th

Right yeah December 10th UFC Fight Pass and uh I’m looking forward to I love I love competing it’s like it’s like in practice practice is fun I I truly enjoy training I truly enjoy the road to just getting better every day every week um and then like you have this thing where

You can go out and compete and you don’t have to there’s no no longer a concern for the safety of your trading partner right like your not a trading partner yeah like like exactly like we train hard but we train safe you get to a good

Arm bar get to heel hook and you just like apply it mechanically correct and you know go for the tap and then competition you’re able to get these submissions and without any concern your opponent just absolutely break their their their limbs and I love that feeling that’s on my bucket list what

Breaking somebody you haven’t broke anybody competion well I want to like Snap someone’s arm in competition I haven’t I haven’t gotten arm snaps I broke some uh some ankles and then some knees knee pops like like pops and stuff it’s like it doesn’t look bad you know

It can be really bad like you know take a bunch of time to recover and stuff but I just want to snap a bone you was yeah yeah he had like a triangle locked up ripped a Kimora the guy wasn’t the thing is you also need a worthy

Opponent that’s like going to bite down and then not not tap CU like they and anyone with some intelligence is like okay tap tap you know you need someone that’s GNA smooth brain like yeah smooth brain just let Let It Go and [ __ ] a bunch of my early competitions I was

Competing against like local black bels and brown boats and I would get koros and just break their arms really yeah cuz I was just athletic explosive and just get it take home that’s what I loved about this what is this it’s the best thing you’ll ever try is U protein

Shake there’s milk in there it’s [ __ ] oh it’s really good mint chocolate chip I’m okay mint chocolate chip uh mint chocolate milk with cacao protein powder wow it’s really good oh the a a yeah yeah they support you yeah yeah that’s what’s up yeah they give me a bunch of

Of electrolytes their stuff is those things get me through training I I thought you didn’t I’m happy that you’re on that now electrolytes no Electro are really good yeah so a use use code BJJ Damian um I forget how much you get off maybe 10% or 15% off I I didn’t ask for

A code but I post their stuff yeah BJJ Daman complicates things it’s good but uh [ __ ] oh yeah no the the no concern for your opponent in MMA it feels [ __ ] sick cuz like in training like you might kick somebody you might hit somebody but you have 16

Oun gloves like they’re like pillowcases you know or pillows on your hands you’re not really trying to hurt them it’s like yeah when they’re on the ground and you’re able to just rip into them it’s like it’s like something Primal that feels kind of weird talking about but

It’s like you looked very Primal when you were letting loose the guy hit the floor you like time to kill those knees to the body it looked it looked like it felt good dude it’s it’s crazy just like I’m smiling thinking about it [ __ ] this

Guy yeah yeah cuz it’s like how often do you really get to let that that thing out right that that uh that person out yeah I’m watching Vikings right now and uh good show good show yeah great show and it just remind it just reminds me how like how different things are how

Soft we are now like you know guys used to go to battle just just you versus me sword and sword you know like a duel yeah like we have a problem let’s go outside [ __ ] or like you you want this land This Is My Land take it from

Me then they show up with 50 I got 52 let’s go that’s crazy yeah different times we’re definitely So Soft now like Society is as a whole I feel like we’re definitely isolated like our our group of people it’s like the things that the things that matter are are different now

Like like money is valuable um where like back then when when I’m talking about the Vikings show like what was valuable was land right you want you want to own as much uh be responsible for as much property as possible so you have to take the land yeah you take it

Also like if they it’s like money was important gold was important but it’s like are you have gold can you defend your gold because I’ll [ __ ] take it from you that’s mine then that’s that’s yeah that’s crazy that’s true crazy what’s up y’all it’s your boy Nikki Rod

If you’re looking to support the simpleman podcast and myself please check out g jerky.com c r n e j e r k y what’s up y’all it’s Damen Anderson and Nikki rod from The Simple Man podcast we’re here to let you know that our merch is live you you guys want some

T-shirts some fancy cups support The Simple Man podcast and get our merch just want to take a quick moment to thank our sponsors massive supplements and violent hippie use code simpleman all caps for 15% off both of those companies massive supplements trademarked smashing greens smashing Reds very nutrient dense foods I

Personally use their creatine and bcas during my workout and sometimes even before the workout for violent hippie they have soaps USDA CBD oils t-shirts rashguards you name it owned by former Navy SEAL Mitch agar you simple man to get 15% off guys violent hippie massive supplements get the Smashing greens

Smashing Reds all the vitamins nutrients you need to get that body that you want Natty Rod style yo I saw this video of um I think it was in California this he’s he’s like some type of entrepreneur I forget what I think he owns a media

Company but he’s walking to to his uh he’s walking through his front door from his driveway and then these guys come out with pistols and then try to Rob him and he was carrying turns around [ __ ] starts blasting them they just start scurrying away he like runs them down

And gets behind a car starts shooting at him but um I heard that that was in California and he was limited he only had like 10 bullets on him cuz in Cali you can only carry a certain amount dude I’m like bro they there’s two guns versus one why aren’t you allowed to

Carry dude the same thing is in Jersey so like I had a Glock 19 in New Jersey and uh they the actual magazine holds 15 but they have to put a stupid stopper in there to only hold 10 and it’s like yeah bro it’s like what if there’s two guys

[ __ ] it’s ridiculous yeah stupid but what were you going to say um on the on the way here there’s a bunch of traffic and uh go I was like there’s like two paths um I guess kind of like an exit and I was on the main road bunch of

Traffic on the main road and then there’s a [ __ ] speaking of GTA 5 you know the big [ __ ] like armored car I think it’s called the insurgence or something I don’t know okay just a bank truck yes Prett much cash basically okay like looks like that okay it’s got four

Doors armored to the [ __ ] te it’s got It’s like army green Sheriff God whatever the [ __ ] over it and the rear doors are open and there’s eight arm fully armored men holding ARS wow uh and I was like they were stopped I’m going to go I’m taking this

Exit and uh yeah they were stopped or they were in traffic no no they were in traffic but they drove to the side of and I was like [ __ ] that let him pass [ __ ] that I’m gone took the exit that’s so funny you know uh you can carry every

Day you carry yeah how many bullets do you have uh like you carry an extra mag I got 42 221s 221s [ __ ] [ __ ] around [ __ ] okay that’s good I thought I was going to [ __ ] have a Lot 27 2 I got 15 and then he need I’m going to miss you everybody get

Clipped what one of these are going to shoot one of these going to hit we go to the range one time with Nick rod and like you know I’m like we go with uh our girls and some friends whatever we’re teaching them how to shoot you know pretty uh uh pretty

Controlled you know slow uh slow pace whatever Nicki Rod’s tur to go up he grabs his gun puts like [ __ ] I guess a 21 round mag points and like unloads it in like 3 seconds like it’s like three of them hit that’s how you relieving stress right there Let it

Loose yeah yeah [ __ ] 42 okay okay yeah I I have uh it’s 15 round that I have one in the chamber actually and then I have another 12 12 round mag I guess I got to step my game up huh so Ethan’s away in Puerto Rico right now yeah yo actually

Chilling at chilling at Mo and and uh bil’s house yo you remember I don’t know he might have tried to convince you he do you remember when we go to Puerto Rico Gordon was trying to convince us to get tanks do you remember this it was it

Was that or it was some some little electric thing nuo or something like that there was there was a few things that he was trying to convince us all to get right the one was like a Suzuki uh some type of little [ __ ] Suzuki thing and then another one was a

Golf cart like a $30,000 golf cart yeah you it was electric only only goes like 15 20 miles an hour and you can’t drive it on the on the highway or the or the main roads yeah but before then we didn’t really know where he was like

This is like for the bubble whatever we didn’t know like for all I knew I lived I was living in the bubble before I actually knew what it was and then there was a tank there was a [ __ ] bulletproof tank that uh that that you could buy and he was trying to like

Convince Puerto Rico was so it was so funny like you would be at on every any given day on the roads you would see like ATVs side by sides horses Highway like it’s just like Lawless honestly it was a video game I yeah I had a truck

Out there Ford F-150 big ass truck and the the roads are so narrow but it didn’t matter cuz everyone just played bumper cars out there it’s like the cars weren’t nice cars or very rarely were there nice cars like in in downtown some of the some guys had nice cars but um

Drug dealers yeah the drug dealers would have [ __ ] you know really nice cars but for the most part people would like hit the cars drive away it wasn’t like a big deal and grant that I didn’t care either I was like oh you hit my car whatever go about your day I’ll [ __ ]

Go about my day it’s like it’s not not a big deal out there it’s so wild a lot of a lot of places too you like weren’t you weren’t supposed to stop at red lights at night time at night yeah crazy intersections where it’s like it’s intersection of like five five uh

Different lanes and no stop signs no [ __ ] toop lights yeah I remember um yeah driving at night at like midnight or something the red lights weren’t even stop signs for me like they were just that’s an intersection just keep going like I would just I would just drive

Right by [ __ ] 50 miles hour that’s crazy yeah yeah it it was lawless out I do miss the assai and the and the the coffee spot where did we get assai from I the gas station the G oh right next to right next to our place yeah yeah

Phenomenal yeah that was really good assai actually we should we should do assai truck here I bet it do really good I think assai in a coffee shop like a little truck dude I think that’s [ __ ] that’s so easy manage it Jim Jim you want to be

Manager yeah yeah I mean I think it’s a it’s a great idea yeah I think it would do well honestly there’s not a lot of uh swoly bow or assai places here that are truly exceptional like blenders and bowls and Austin is pretty decent we should get we should hit up like [ __ ]

Pliables I say Republic bro they won’t come to Texas pliables why they want you to buy in it’s like it’s like 500k but it’s a proven system now I think I don’t know if I mean I could see some issue with the supply chain but it’s just

Fruits and veggies you get fruits and veggies anywhere yeah but do we really know how to run like yeah I I don’t know you have to purchase their recipe and do the store to their standards but you could be like hey can we do like a food

Truck with your with your name your recipes well that’s Ply’s started off as a food truck I don’t think you have to start I don’t think you have to have a brick and water like retail spot I think you can get a food truck and open up app

Pliables I don’t know we should look into it though yeah you know um the guy that that Alva Fitness um his brother like initially was in like one of the founders or whatever of pliables now I think he he’s a part owner in Sweet Berry bowls I

Think got some connection yeah yeah we should hit him up actually what else is going on Jay you competing uh this this year or you’re done for the year I don’t know what what’s uh yeah I’m probably done for the year done for the year yeah I keep

Losing no one’s really interested in me you got to stop with that that that stuff go back go back and think you’re hot [ __ ] that was better yeah that was a better Jay that was a more fun J to be convince yourself that you’re better than everybody Jay’s like I’m going play

Minecraft I’m stuck to [ __ ] Minecraft I did three workouts yesterday and um it killed me three workouts no three sessions three sessions like two two jju one night uh morning noon and then I lifted yeah you’ve been training at 8: a.m. now so basically like at B te

There’s 8 A.M a noon session and then a night session usually like the pro session was noon session which I mean we still go I still go to the noon everyone still goes to the noon sessions except Craig but lately some of the guys have been going to the adms too you’ve been

Training with Craig I’ve gotten to train with him twice since uh in the past two weeks since started uh not really ducking me I guess kind of his ribs been hurt um uh so he was like worried about the body lock but uh he is so much better than me

Uh so it doesn’t really matter doesn’t make a difference we we laugh about it so Jay will go balls to the wall with his brother Nicki Rod who’s like a lot care for him they’re [ __ ] scrapping like the most intense rounds you’ll ever see and then when he goes with Craig he like

Rolls over on his side like a dog he’s like just end it please just won’t give the same amount effort with Craig but Joseph kind of do does the same thing Craig makes it look that way he’s so good he makes it look that way I talk of

Him being good or great stop it bro stop it Craig is you know how good he is you know how strong he is I haven’t known you know you know what happen you know you know exactly how strong he is because every time I tell you I have trouble

With him you’re like dude all you got to do is clear all the grips I can’t clear the grips I’m not strong enough so get stronger I just lifted yesterday I think you should do that every other day it’s too much my body’s not dead dude I can’t

Feel my back both my feet hurt you know you’re not you’re not refueling properly I think creatine would help getting more protein in you will help body weigh in protein it’ll really help your recovery so difficult eating more bro but for your future you do it

For like a year or two proba you going to change your life right now you’re increasing like your work you’re you’re destroying the the muscles you have to get your body weight and protein 200 grams of protein every day lift every other day you’re good bro that’s too much bare minimum

200 g of protein a day so I think it’s you’re going to recover a lot better you’re going to recover a lot better for sure I’m tired just thinking about it it’s just food it’s good food so what time you going to bed now CH this we cut

Minecraft off at 10:30 sharp 10:30 sharp it’s hard sometimes but no that means you’re not you’re not sleeping until 11:30 probably no no no bro I the moment I touch the bed I’m out really I’m out yeah since I started doing the two sessions dead Okay 10:30 you cut it off

You brush your teeth and [ __ ] like that or you already piss all right so then 11:00 p.m. you’re sleeping 11 yeah 11 what time you waking up W up seven um 8 hours [ __ ] drive an hour to training no you’re waking up at 7:00 yeah wake up

7 you might need a little bit more sleep then cuz it’s like 8 to 10 hours your body might need 8 and a half or might need n and a half especially I slept for like 5 and a half hours one night and I felt great the next day you know why why

You know why no no no no no we can’t speak of this this guy got laid I don’t know he got laid no no no no no Jay is the youngest man boost your test righto no no no oh let’s hear about it come on no I didn’t I didn’t uh

Do anything you busted a nut I saw a woman I didn’t bust a nut busted a nut even even looking at a woman would boost your testosterone I know that’s your problem that’s probably why your he doesn’t come that off how you come yeah bro you have to you can’t do it that

Much it’s unhealthy amount Jay apparently busts a nut once a week guys he’s 21 years old every 5 to seven days is ideal for maximum testosterone [ __ ] disgusting bro who told you who told you you have cottage cheese as seen then you need to keep it flowing that that doesn’t sound good

Keep it flowing bro who where you get this knowledge from there oh you you save the same knowledge you got from busting [ __ ] whatever the [ __ ] once a day the doctor away your nuts listen you you should be coming like multiple times every what yeah no at least at Le two to

Three yeah two two to three the That’s crazy dude bro I’ve been coming two three times a day for eight n years when when actually long than that longer I I no I was coming so much when I was like a teenager I was like this Blood might

Come out I I need to be careful I would I would do it that much when I was younger but now I like you need it more that’s how you he you were when you were younger and you kept you got bigger from it no that’s just puberty dude I got I

Got I got bigger since the video and I I around that video I started I think if you’re not going to do steroids one one of the main ways you can boost your testosterone is lift weights and keep your balls empty you keep you keep the

Balls empty I I don’t believe this all right this this is my theory right you keep your you keep your you keep all right listen I’m in three seconds I’m about to explain it to you perfectly three two one I’m going to show you how to boost your testosterone

Naturally come in the morning come in the noon come at night all right now theory if you keep the balls empty your body’s going to be like holy [ __ ] he keeps using this testosterone I must make more I agree if you’re just holding on to your semen your body’s like oh I

Have the come I don’t need to produce any but if you keep it empty like holy [ __ ] he keeps [ __ ] coming let’s make more come and more come then you that you’re producing more loads like that so you’re saying producing more sperm is going to produce more testosterone

Correct I agree I think so I don’t believe I think your brother’s on to something if you don’t do it in the morning at least do it when you home two to three after training bro there’s that’s not realistic bro you know what I

I used to do I used to lift real hard at night time I’d wake up and I bust them up before practice so I could train at a deficit so I could train so I be M my muscles be sore and my balls will be

Empty and I still go to war I’m like I’m GNA [ __ ] everybody up with these empty balls and check this out this is a fact though it’s like one to two hours after you one to two hours after you come you you have a boost in testosterone room

Okay now I I know this cuz I read it somewhere in addition the same place I read uh my five to seven days listen listen and in addition right I get my testosterone uh and blood work done right I do it one time through the roof yeah but we’re talking about

Testosterone testosterone was like 700 7 750 right and then the next time I get blood work done I come that morning and my testosterone was 100 plus High it was like 800 850 how that’s [ __ ] sence that’s scientifical my guy that’s not even a word bro well you ain’t coming

That is crazy at 21 you’re you’re not just wanting to bang bro bu I mean yeah I would like to meet a nice woman yeah meet a nice woman can somebody do a laundry reproduce um want kids you want also I think I don’t think so I want a dog I

Think it’s good to uh can’t waste these jeans this this uh you could do all the [ __ ] reproducing I think uh this year is the first year I actually understand why people do no not November what that’s that’s the gayest thing I’ve ever I understand it now what

Do you what what what is their I don’t know how to explain it this is the first year I understand what are you understanding you haven’t nutted this year or this November no I have but I’m saying I understand why people do it why do people do it just mental strength the

The ability to resist temptation resist what do you br we go hard every day use your testosterone nah bro listen when when you go listen we’re going back to Vikings right these guys would [ __ ] and raid all the time bro we did that Minecraft yesterday we’ve raided a village [ __ ] all the

Wom we took all their iron ignet yeah Jesus they had a saddles in their chest as well put it on a horse take it took it all right um yeah I don’t know man post some more nuts what else is going on no nut November seems pretty stupid to me I

Think it’s I I didn’t understand it I never thought it was stupid or anything I didn’t understand it and I feel like this year I do I understand it wait so real quick why don’t you want kids oh well it’s a lot of work it’s a lot of money uh and I

Wouldn’t want to I would have to find the right woman to be able to is this hard set or you think just like just like it could change it could change definitely change I mean I’m you me the right chick you get some you you make enough money that’s the issue that’s not

If I find a chick that wants me for my money that I don’t want no for kids for kids you’re saying to raise kids yeah that’s that’s ideal um but you know I mean I know a lot of poor people that raise a bunch of kids yeah but the last

Thing you want is to raise a family and your your your kid not have a bike and the neighbors have a bike and he’s like why the [ __ ] do I have a bike take it from John from joh I don’t Vikings yeah I wouldn’t want it to I

Also wouldn’t want it to affect my career and I don’t long don’t know how long my career is going to be so I don’t want I don’t want kids and I don’t want any sort of like uh like I I feel like ideally how old are do you want kids at

I’ll probably have some soon exactly um and I feel like I’m going to be competing 35 so I’m like I’m 27 right now um uh yeah till like 35 I’ll be competing at least so by the time my kids like probably even more to be honest there’s [ __ ] like by the time

My kids’s like 10 and getting really into competition I’ll probably I’ll probably be close to you know I have a good schedule I have enough money to do whatever and um it’s crazy yeah and also also you don’t want to have them late like you don’t want to be 50 years old

With a 5-year-old you’re like [ __ ] this thing’s annoying that’s what I’m saying like it’s it’s like a hard in between like I’m not going to have kids [ __ ] at 35 really really but I don’t know I feel like that’s late is that late I don’t think so well for men like you

Just need a younger woman by the time they by the time they well by the time they move out you’re going to be 35 45 55 you’re going to be 55 that’s not bad that ain’t bad that is Dad say he’s wor Victoria no how how is that 50 that 52

Something like that I don’t know I don’t know it’s a lot of work you don’t care about about your jeans or like this guy can have it anyways I they just different exactly we Define your though well I mean you could have a giant CH child dad

Was 6’1 I was 6’3 I’m small yeah but you could have a you could have a you there’s guys all the time that have kids they’re short and their kids are massive I hope that’s mine yeah that’s just embarrassing I I hope so please God please

Please yeah I don’t know that’s you have [ __ ] curly hair green eyes curly hair matters yeah for sure what curly hair that’s a a desire that’s just better trait really curly hair is a better trait if you got black lettu you got curly hair all right you have straight hair no no it

Actually curls it curls when it when it grows out you probably get waves yeah you brush it I don’t [ __ ] know you should I don’t know I I’ve had cornrow before though really yeah yeah I would like to see that I’ve had cornrow you should do it again

I had corn Rose I had I can do that right now blonde hair you could do it you could do it Yep this week Jay you GNA get a tattoo ever uh I was thinking about it when I had surgery um because the scar is really ugly especially like down below it’s really

Really ugly cover up um but I wouldn’t just get like my mom was sending me the gayest tattoos into like an arrow she was like oh make it into put a feather a feather just one side I was like I can see you with a feather to be hon I would

Get symmetrical Patchwork if I were to get any sort of tattoos I would get a bunch of tattoos it would be like you got to start somewhere you’re going to do it all in once I would do it all I I do a majority of it at once get [ __ ]

All over yeah you’re just going to one day just [ __ ] absolutely peaches has good Patchwork his Patchwork is nice yeah good stuff you going to get any more tattoos are you think done they hurt so bad if anything I I would like to finish my leg I have some inside uh

Work needs to be done also I have a chunk that uh things mountain biking oh wow yeah yeah I I got this [ __ ] the Friday after my fight decided to train on Monday I ripped it up a little bit you’re new ink huh yeah marel is going

To have to uh touch it up the whole thing’s gonna have to get Fu touched up I really [ __ ] it up but it still looks good but not as good as it should there some white that ripped up and stuff we had friends giving that was good that

Was good JoJo there was a lot of people JoJo made this this cake and I think about that cake I’ve thought about it every single day [ __ ] good so good I’ve never had it before [ __ ] good it said it was like malva cake or something like South African amazing you know I

Felt bad cuz like not everyone could have there’s [ __ ] we don’t have enough space my house do your house next year we do this house yep we’ll figure out the turkey situation yeah I mean there just it’s just such a small house that I have so it’s like not everyone could have

[ __ ] could come yeah um you would want more people I mean yeah for sure man like I want we got more friends we got the whole gym whole gy we have actual gym that’s true actual gym to [ __ ] I didn’t even really get to talk to everyone over there it’s crazy I feel

Like I talked to pretty much everybody feel like I said hi but I didn’t like where were you you just I was watching the fights in I was watching the oh sick fights man Pereira [ __ ] Tom Tom Aspen all knocking out whatever his name is something with a p some Russian yeah the

Russian dude that was that fight was on like two week short notice or something like that yeah we notice Diego Lopez do you guys know who he is [ __ ] I’m a fan of him man yeah he he comes into the UFC UFC debut he fights not this fight

But like you know when the Russian guy or I forget who he fought but uh he fought a top 10 like fighter right away yeah maybe one of the Russians lost the decision but put on a hell of a fight and it’s like for your UFC debut to

[ __ ] do that it’s like [ __ ] man it’s awesome yeah ballsy and then he uh performed I think he I think he fought like three times got three bonuses so it’s like this good money like maybe like 200 for for eight months he’s been in maybe including managing [ __ ] yeah

We have the same manager all the cuts that they take for what oh yeah yeah that that kind of sucks guess un Sam taxes too huh I don’t know I think he’s Mexican so he might actually I guess he gets paid in the US though huh tax

Season coming the uh yeah April huh well we were kicking each other sh that are your is your shin swollen at all from us kicking each other yeah I got shins a steel I don’t feel anything why you feel it no so yesterday or two days ago hey you you

Stopped it not me I could have kept going but you were like all right that’s so he goes he kicks me a little bit he’s like shin to Shin I bet I can beat you like I was like you’re saying like kicking each other you can beat me he’s

Like yeah so then we start kicking each other in The Shins like I don’t know four four times or five times and eventually I’m like all right stop like this is stupid and then I guess his shin hurts my shin kind of hurts a little bit Mine mine’s definitely swollen swollen

Now I could feel mine though well the thing thing is we used the right leg I actually Shin condition my left leg more I should do the left leg next cuz I like um that’s my kicking leg and I kick like the sandbag with this leg I probably

Should condition this leg your your shins are uh well conditioned me yeah I’ve kicked some hard stuff I I was talking to a uh um a UFC fighter during the UFC Fight Pass weekend and um he’s like he he took some real bad uh kicks

To the shin and he has a a he has a spot on a shin where it’s like it’s just soft it’s completely healed in goes yeah it goes in so you know Anthony Smith yeah you’re trying trying to keep it a secret yeah it’s all good I was like did

Not know the name I will forever love the [ __ ] video when he’s like you’re attacking my family like what what you’re attacking my family the guy’s like what are you talking about man and the thing is is that the the UFC Apex where there’s no crowd and it’s

Just dead silent you just hear that oh my God it was so [ __ ] funny then I commented that on your uh thing with Owen do you guys have beef you and Owen livesley well I don’t know he just he uh he made eye contact with me so that’s good

Enough no one looks through the eyes and lives to tell the tale yeah no we just uh we had the we had the match and you know we get to the side of mat and I had the option to either uh stop my momentum or to to

Continue the momentum I had and push him off and I chose to push him off he like gets off he like gets thrown off the the thing and he like calls you a [ __ ] right I couldn’t hear him but he was like like that and I was like all right

That’s probably some disrespectful words so I stopped and I sto where I was and I just stare at him as he walks up and he walks past me and like gets in my face and keeps on walking there’s a few things you guys he was requesting you he

Was calling you did he he yeah he did requested me so I was like challenge accepted the teabag you were pissed yeah cuz I wanted I wanted to no I didn’t want him I wanted to go first and then the whole time we’re in Japan they’re

Like oh you know [ __ ] let’s make an agreement Nicki Rod Owen what if they just switched it the last day I was like fine I’m not I’m not a fan of like catering to to the enemy yeah if they’re like requesting something I’ll be like yeah yeah no problem and then do the

Opposite like I would be completely fine with having a gentleman’s agreement and then send that I’m going to go in then send in Jay you know what I mean that’s not a gentleman’s agree well we could just be like gentleman’s agree we we’ll send Rodriguez in no problem Rodriguez like

Surprise yeah I mean what is it I think uh I forget if it’s moushi or sunzu they’re like keep your your plans like hidden in the dark basically until the final moment to strike yeah I agree paraphrased it but that’s pretty much it bro the best way to destroy the enemy is

By surprise you know for sure yeah but there’s also something to like saying like here’s the plan and I’m going to still beat you yeah but what would be bet wouldn’t it be better still if they didn’t know the plan well all right so yes yes I actually think about this

Sometimes you know like going against um so basically when we were at henzo technique wouldn’t get filmed it couldn’t get shared on the internet now all of our rounds are filmed there’s countless countless um roles that people can watch and study of all of our guys on YouTube and I’m like it’s

Definitely it’s definitely a bad tactical thing like it’s great like to monetize or great to build the brand but would you agree that it’s actually kind of stupid from a competitive standpoint because think about all the things that like you work on like you you’re you’re working on behind behind

The scenes that in competition no one’s ever seen yet we only release stuff that we want to release things that we’re doing that we’re putting on YouTube isn’t isn’t necessarily the the things we’re going to do in in competition it’s just training you know sometimes you do

Around you work on this stuff next next R do this stuff and then sometimes you have competitions rounds where you tie it all together yeah I I think I agree with Damian yeah like I mean it’s not it’s not uh it’s not an intelligent thing to do technically yeah cuz like they can

Watch what so the the biggest thing I think of like is the the change of um of uh wrestling with like Nikki because he was only a guard puller and then he became a wrestler but that was behind closed doors no one really knew that he

Was a wrestler and then he goes out and wrestles like I guess wrestles Dante Maybe PJ was a first person but he wrestles Dante um but it’s like if a year leading up to that they realizes that he’s a wrestler now that that totally changes the the game and you can

See that cuz for the most part people can only study the competition and it’s like that’s limit that’s such a limited thing especially if you get quick subs or it’s like a specific game that you’re playing there for that opponent it’s like they won’t see you pulling guard

And entering legs and [ __ ] doing whatever it’s like that’s Nicki Rod the wrestler but now maybe they see he like oh actually he has decent what ever I don’t know I think about it sometimes yeah I also think it matters to how you approach a match like you know

Regardless of like I see value in knowing where you’re where you’re good at but also the having the ability to change game plan per per opponent is very valuable I think that’s a skill that I I I want to work on I don’t I

Don’t know how to work on it but I do feel that some of the best guys when watching them in competition are able to change a game plan like immediately like I think that’s a a a huge thing I feel like sometimes especially in my competitions if like if something

Doesn’t work I’m like all right we’ll try try again you know it’s like one of the best feelings when it works out that when you change the game plan and it like Works in competition it’s so satisfying yeah I think that’s something that like I I I don’t know how to practice it

But um in in training sometimes I uh I do flow a little bit more it’s like all right well I’ll try this now versus like sometimes I I might be like all right I’m working this pass I’m going to [ __ ] get this pass and Hammer this down but then sometimes I’m like all

Right well [ __ ] it I’ll switch the passing or maybe I’ll go weding back take or I’ll try this this this yeah it’s definitely good to sometimes change the passing but also figure out like why isn’t this working yeah yeah have a proper reaction for it mhm no agreed jit

Is all about details like you know somebody grabs your wrist you have one reaction to grab your elbow a different reaction yeah you training with grimy today yeah we we’ve done a few rounds since he’s been here he’s really good I I really like him uh his style is very creative

Yeah dude it’s awesome when he when he’s here man it’s [ __ ] so unorthodox like it makes me kind of like hesitant to shoot sometimes like like I’ll shoot like singles on them but sometimes like I’m like I don’t know if I really want this double like that bad cuz I’m going

End up in like high ground DCH don’t shoot there’s that too sometimes I don’t shoot toss them oh I can’t toss him my judo’s not that good yet I only have like foot sweeps I don’t have like my ma is okay but my harah Goshi andit like

That been working on it for the past few months so good so good you hit on guys your size though you’re goddamn right boy godamn right dude he he lifted heis him up in the air with his hips yeah no he threw him threw him foot sweep no

Threw him like on his ground like on the back yeah oh wow okay that works then that works that works yeah got some good guys come uh uh guys training with us we have Kenta Joseph Owens Owens around Owens a bit too small for you though

He’s good he’s a good round good passing unique as well he’s got that little uh reverse Clos guard stuff yeah I he entered it a little bit and I got out I really should have him put me in there like more so I can play the defense but

Lately I’m just like I’m just denying the [ __ ] reverse Clos guard it’s it’s kind of hard to deny cuz it’s literally just guard yeah what I feel it’s hard to deny if you’re like on knees and stuff but I play from I a lot of my passing

Standing yeah yeah but he’s good at entering legs that’s the biggest thing he has a fight with Dominic uh New Wave guy it’s a good match uh Dominic took second at East Coast trials Owen took um took first at European trials so they’ll be meeting for wo you think that

Goes we’ll see I know it’s a it’s a tough match Scrappy match I’ve I’ve only trained with Owen I’ve never trained with Dominic I haven’t seen much of Dominic but I mean like um Dominic did look good at at uh ADCC trials I didn’t get to watch Owen I didn’t know that

Owen uh like I didn’t I didn’t watch any of Owen’s matches to be honest I just saw that he won like I didn’t watch I didn’t even I I found out today that he beat Rob deagle he beat he won at like 17 something like that 18 18 I was young

Yeah oh I had no idea that he was young I have I think he’s 19 I think he when he won Tri he’s like 18 oh okay okay oh wow yeah I mean I’ve literally I had no idea who he was until he won and then I

Think a few months after that Craig was like oh Owen’s going to come train I was like oh [ __ ] sick it’s awesome you know yeah so but super I figured out who he was yesterday I looked him up he’s been here for [ __ ] weeks yeah yeah I I got to watch some of

His matches but super cool dude fits right in um you know it’s like one of it’s weird sometimes like guys come and you’re like oh man this this it doesn’t mesh well but yeah yeah he fits right in it’s funny in the UK they have different like uh different slangs he sounds like

He’s from the slum a little bit the slum yeah yeah I don’t know um I show up to 8: a.m. today uhuh and there’s no cars in the back and I was like looking at the time I was like it’s [ __ ] on time I’m not late or

Anything uhuh like the [ __ ] class get [ __ ] cled or something so Halloween open and uh it turns out no no one showed up to the M Class like the students and stuff but the main guys what was the what they celebrating why they party um

I don’t know I think uh some guys came to town and then they decided to go out in like important people not necessarily important people but like the guys decided to go out they asked me if I wanted to go out I said yeah go out so

You did I went to sparring went back home at night night yeah yeah night night you know what I’m talk about um but uh yeah so I left them a little bit high and dry but we all right priorities you guys think um I think

It’s good to to let off a little steam every now and then you guys never do though huh you guys never I’m going go to uh probably Sixth Street tomorrow do some jerky interviews that’s work tomorrow night that’s work though yeah but that’s fun Minecraft I think it’s I think it’s a uh

I don’t really like people like crap crowded places you guys have social anxiety is a thing no it’s not social anxiety it’s like you’re doing what normal people do I’m not a normal [ __ ] you know what I mean I’m better you know JN Jones and Alex volovski

Or Jon Jones they party yeah but they don’t party they’re like uh they don’t sit in a club and just [ __ ] Bob they’re buying bottles and and [ __ ] you going to do that you can buy bottles bro I’m not doing I waste my money yeah I don’t know um

Yeah Niki Nikki came home at 9:00 a.m. this morning what is there do know crazy well I’m sure he like probably like fell as like wherever and then ubert or something was training at 9:00 a.m. yeah yeah I was uh just waking up he’s competing .m not too long for not too far

Away we should definitely tell him to [ __ ] stop that [ __ ] at least like can’t let the guys influence him yeah it’s fine like after competition I think like it’s totally fine after comp but it’s like if you got something coming up you better he’s in Camp he’s in Camp he’s in

Camp two weeks three weeks away crazy dude has he been training hard in the morning I think he’s been doing Shark Tank though he’s been doing some shark tanks yeah yeah that that that is the thing I mean he he will go hard in the morning I’ve uh I’ve heard though he

Goes a little bit lighter at the noon sessions but fine as long as you get one session in that you’re that you’re scrapping you know yeah yeah yeah but there should be a rule it should be like a a a contract it’s like if you go out you have to train the next

Day still like you can’t let it hold you back cuz then then it’s literally a detriment then it’s like you can you can rationalize like all right I went out but I still made made it to training so it’s like you still working then you’re training with two hours of sleep and

You’re like maybe get injured or something and you’re like [ __ ] it’s because of that well yeah you should have [ __ ] going out yeah to each their own everyone everyone everyone has their own vices Jon Jones said he would uh party the week before uh hard in case like hard in case

He lost he would have an excuse say oh well this guy beat me because I was [ __ ] partying it last week it’s a mental it’s a mental crutch but the thing is he’s never really really lost he did lose but not really yeah but yeah that that’s insane to hear somebody

That’s like so great at their their sport but to hear that mental CR they still needed that mental crutch yeah that’s that’s insane to be like if he if he beat me it’s because I [ __ ] went out out I [ __ ] that [ __ ] that I don’t want them beating me I don’t want them

Beating me at all yeah why give them any sort of option like why take that day just kills his nerves or something I think there’s that too I mean so um I feel like everyone has their own way to cope with things like whatever happens in their life sometimes it’s drugs sometimes it’s

Training more sometimes it’s escaping via video games with Minecraft there’s bil Idol yeah there’s always like everyone has their own vices to cope with certain emotions or certain nerves that they’re feeling um yeah so I mean to each their own I guess you you’re an advocate of Zen not

An advocate but I Zen I go through phases do you feel any uh goddamn druggy any negative side effects to your gums I don’t feel it but um there’s probably a higher I I don’t like do you like you see aning or like lightning of the gums or no no I don’t

Think so I I’m scared to smile now I’m scared to SM you don’t look at your teeth though I do I think my teeth look fine um yeah I mean I don’t know they look they look uh receding I mean every time I go to the

Dentist they say my teeth are fine so I went to dentist I got three cavities F think they be ly bro sugar no no you can um you can see the cavities on the [ __ ] they be lying to us go to a good dentist can’t can’t trust them I I

Stopped eating candy I go to the dentist and they’re oh you have three cavities they fil them I come back tell my mom she was I saw the goddamn candy you been E I was like Mom well the cavities could be there for like a year and you wouldn’t

Like but they they won’t get better they’ll just progressively get worse I heard I heard you can your cavities can can get better I I think uh back like we your body grows back everything why would it grow back I don’t really think we grow back our teeth your bones carage

I don’t think look at this I broke my carage and got bigger still droing teeth are different I think that there’s a point where there’s like uh no return look at sharks look at crackheads oh there he’s overt that’s crazy crackheads man would you guys ever get veneers or um tooth

Bonding I mean if I if I didn’t have any teeth like just to get like perfect pearly white teeth stre dude you like you can I feel like doctors aren’t that dentist aren’t that good at the veneer stuff like you can always tell like this is a perfect smile it looks fake it’s

Too it’s too perfect there’s no beauty is to be unique that’s what that means I think it’s just like when it looks too perfect it’s it’s unnatural so it just like even like plastic surgery stuff like like lip filler whatever whatever people do with their face someone always

Looks like slightly off and it just looks most most time it just looks better natural natural like yeah there’s like there there’s a big trend of people with great smiles great teeth and they’re getting talked into this veneer where they get they shave down their teeth and get the per so-called perfect

Smile and it’s like they end up having caps that fly off and and uh yeah not a good movie yeah I do I do like um I think there’s something to be said about like natural beauty like I feel like we live in a day where like a day and age

Where all these chicks want like bigger asses bigger tits whiter teeth perfect smile like no wrinkles or whatever it’s like we’re human we’re not plastic you know it’s like we can I don’t know we can let we can let [ __ ] happen doesn’t that stuff like go

Old too like don’t like boobs have to be like replaced I think every like 10 years or something like that that’s crazy also there’s just a like a mass blob it’s like your body water balloon silic balloon yeah it’s like yeah you have a foreign object in your in your

Body that can’t be comfortable I I don’t think they do it for Comfort they do it for I ain’t minding it to be honest but yeah I am [ __ ] so you get your first fake titties you like oh like hell yeah you know you know you’re getting tricked but you falling for it

Anyway yeah H yeah a lot of a lot of girls [ __ ] want that [ __ ] huh what are your thoughts on girls that are tatted up fully tatted hot not hot no no dads no dads damn uh I think uh it can be attractive but for uh like you wouldn’t wife that

Woman up would you I’m going to w mean that’s different she’s like a tattoo artist like her life but like Dad she don’t that’s hilar [ __ ] sorry sorry babe yeah I don’t know also there’s like different like different styles and stuff like like her her art is like uh I

Don’t know more tame maybe but then there’s definitely more like I don’t know hardcore stuff the difference between an arm arm yeah like a arm sleeve and a [ __ ] stamp quite different very that’s true it’s true too do you guys have I in girls you guys I I didn’t really know what

Plenty oh hairy armpits you got hairy armpits you’re a man when when they smile and they’re they’re uh you can see their gums like too much of their gums too much oh some girls have big gums and little teeth I don’t like that I don’t like that big

Gums and little teeth is weird that’s weird for sure I can’t I can’t yeah too much gum hide some of that [ __ ] what else I’ve got I’ve got a whole list what else I’m trying to think the gums is a big is a big one which you

Dat a chick that was in your eyes perfect but but she was missing a toe oh yeah oh I would yeah for sure no problem a toe how about a th toe honest all right I’m going to go in extreme to be honest the more I think about it like limbs don’t even

Matter like if she had like one leg I wouldn’t like a potato is pushing it but like like or one arm does it really M it’s the same chick what if she was a surfer chick and [ __ ] got bit like how’s she going to clean dishes one arm

One arm you going to put her up on the sink one leg like like imagine like one leg she [ __ ] proc I don’t think I’d care missing a leg with same amount of holes you’re in nah dude right no like all right what if it’s your girl gets

Hit by a car and now no legs she God’s girl now that’s [ __ ] up that’s [ __ ] up no that’s different that’s different you she’s in the hospital he’s like pull the plug like she’s not on life please Jesus Christ no I don’t think it would if they’re burnt to

Crisp like s BMS look like pudding does matter like CR does it matter does it matter really no I don’t think it matters okay oh same girl yeah no um yeah I mean looks are important to guyss looks important it’s more important than like being a good person

I don’t no noin [ __ ] that good person first looks I honestly think good person first I agree but looks are important for sure looks are the first thing that get you talking to that’s true like if you’re not but you stay with the person because that that person exactly exactly

Like there’s a bunch of [ __ ] hot chicks that are just like dopes yeah it’s like smoothes yeah would you guys date like uh or I guess Jay would you date a Jiu-Jitsu chick it’s tough to say I think uh like Niki Rod has a good point they touch

Women or the the women touch men you guys are Muslim you know that I don’t know I don’t know what that means but masah um you guys you guys are are have a lot of um same beliefs as Muslims is that a I think it’s dirty

When I touch men and you’re going to go ahead and touch sweaty men it’s disgusting well I think it’s it can be different cuz like there’s a lot of weird guys in Jiu-Jitsu and a lot of weird guys is like [ __ ] groping women that’s true sniffing them and [ __ ] and

They like jiujitsu gives them an excuse to do that you know when I grab with a chick I’m going to [ __ ] her up yeah but like someone else the most chicks out of all the pros I’d like ankle picking them they just fall over it’s the it’s the

High test five to seven nights got to get it somehow if I didn’t if I didn’t come for 5 days I’d walk around it would just released itself oh [Laughter] sorry oh [ __ ] yeah um I think I think it depends it depends on the woman I I

Don’t think I could the thing is is like sometimes if you guys have the same schedule like you you need se you need separation I feel like yeah like you can’t [ __ ] you can’t be you can’t live together then go train together then go home together like all the time

I feel like it’s you’re going to go [ __ ] crazy you need separation yeah Fair yeah I think so the guy that yelled at me about the timing in the gym he had that situation interesting yeah we we see each other we we spend well I guess it’s kind of

Different now I can go days without seeing you but before like especially in the old house before I got my car we did everything together was cuz we you miss do you miss those days no I I love driving my car honestly yeah you guys

Drive oh you go in the mornings now I yeah but even before that I was still driving my car I was like but weren’t you guys uh but you guys don’t really talk that much like in the car well there’s not much to talk about cuz we

Know everything about our lives so like in the car you guys are just like dead silent just like listening to music especially in the morning bro sometimes no music actually I’m just think morning sometimes actually like when me and me and Nikki don’t drive in together anymore but in the morning’s definitely

Uh [ __ ] quiet yeah I think sometimes it’s better that way I I drive do you guys drive with music all the time or sometimes silent sometimes silent I all the time silent or all the time music all the time music oh no I go I go uh silent sometimes my car’s too

Loud sometimes sometimes after training or after sparring I’ll [ __ ] just I’m a [ __ ] killer on the way there though I listen to some [ __ ] weird [ __ ] on the way to sparring what like some Viking music Norwegian Norwegian Viking music I showed you the one song Hello I don’t

Know like [ __ ] the guy’s blowing a [ __ ] blow horn I’m like imagine I was like I’m going to [ __ ] kill someone I was I was listening to that on repeat before my MMA fight I was like I’m going to tap into a primal Beast yeah something like that oh guys I [ __ ]

Found out that uh Kenta listens to like terrorist like uh music before competition or something what they what I don’t know uh I think Z drove him to competition one time and heard the song and it’s like in um I guess Arabic or something and it’s

Like speak Arabic yeah I guess so and it’s like [ __ ] Kenta speaks Arabic no no no Kenta doesn’t but like oh but he listens to the music yeah I don’t think he knows what they’re saying but apparently it’s like a [ __ ] terrorist like thing like death to whatever I

Don’t know and he he’s like it gets me pumped up I was listening to some I love k to come on the [ __ ] podast Kent you have to come on the podcast maybe he’ll do it if uh Jo Joe comes yeah yeah maybe we have Joe Chen on with him with him

Yeah dude it’ be so [ __ ] funny cuz he doesn’t even mean to be funny sometimes he’s just hysterical yeah that’s just him yeah what are you going to say though uh I forget there’s uh [ __ ] what was I going to say I can play the forget I don’t know you guys get ever

Get haters social yeah oh yeah for sure for sure there’s this one guy that [ __ ] just continues to comment on my [ __ ] I heard about this what’s give me the scoop bro I don’t know well he’s always been he always comments on my [ __ ] but I just like never like paid any attention

And then one time I don’t know why I just like decided to be like I just decided to respond to the comment and um that’s all he wanted just one response yeah yeah exactly and then he was like say he’s like what I don’t even know he’s like I’m a doctor like you’re

Nothing you’ll never be anything like it’s not hard to do what you do I was like I was like where is this coming from bro like I don’t know you I’ve never met you I have I have a guy that he made his Instagram account Jay Rod

3.0 and he just makes takes pictures of me and makes it fat photoshops something makes me fat pretty fun how do they have that much time on their hands to to do that like I don’t I don’t get ITA they’re probably just playing like uh War [ __ ] Minecraft

Minecraft like that’s their version of Minecraft cuz like I just I I don’t have enough time in my day to even think about talking [ __ ] to people online like to troll people I’m more of a post and dip kind of guy that’s how I am yeah

Post and dip and then delete if the post is doing bad that’s my type Instagram I think it’s good to talk to like respond to a lot of the comments sometimes they say it’s best within two hours of respond to a bunch of the comments you

Respond I have to do a better job responding you respond to comments I just post and then never look at it again yeah usually I do that but when I do respond to comments like it’s it’s beneficial yeah I’ll like respond to comments if I see like a blue check

Sometimes like it was like Cloud wh some something good to you respond to everyone you respond to to people when I like whenever I make a post I either won’t respond to anyone at all or sometimes I’ll like respond to a bunch of the comments uh and when I do I don’t

Like [ __ ] pick if there’s a blue check mark or well no I just I I’ll put on the filter like verified sometimes and then you’ll see like like oh so and so fighter followed you and commented whatever whatever and I’ll I’ll reply to them on that like I don’t really go

Through the post and look at it like but it’s like I’ll just put the filter on see what happened and then like reply to those guys sometimes sometimes I look but I I definitely have to be a bit better with uh with my social media I

Feel like I I I feel like I grew my social media a lot when I was doing the instructionals but the engagement wasn’t that good but I grew I got a lot of followers and then my engagement was better with like cool [ __ ] but like following kind of stopped a little bit

How many follows you have don’t want to talk about 54 54k what you got what do you think I hope I don’t know 110 114 [ __ ] oh how yeah 54 54.3 um whenever whenever I post my physique I always get people saying steroids and stuff um it can be quite

Frustrating it can be quite frustrating that they know the truth no no no people still talk about your [ __ ] um how you’re on steroids he’s like take a drug test in my head I’m just like he kind of did bro I did do I did a random drug test right after a

Competition got it you know got it uh looked at by somebody very valuable in the world of bodybuilding yeah and uh yeah I’m I’m verified Natty King are you verified oh yeah I’ve been verified before you could buy verifications you verified can you even get verified

Without buying it now I don’t I don’t think you can dude that’s the dumbest [ __ ] ever I tried it’s so [ __ ] dumb I was like I was so happy like I I it was an accomplishment for me to buy to get a verification yeah and then people just

Buy it yeah people just buy it it’s so dumb it’s so dumb yeah I I don’t support it but maybe I’ll buy one for the try I mean I do think it’s a great business move from Instagram because now like all these people paying $14.99 or however much it [ __ ] cost for this

Verification but it’s like like brother they need something else to like to show different status yeah yeah I think so make it just make it a different color or something red STI out yeah yeah I wish how long has this been now minutes all right call you done call it damn I want

To keep talking oh we can keep talking how how was your day my day was good I guess what is there to even talk about guys we could we could keep rambl building I’m sure let’s let us think yeah basically guys sorry for the beef and coffee thing

I mean they were great for us but I guess as viewers you guys want more entertaining podcasts I don’t I mean we don’t we’re not here to entertain we’re just here to have a good conversation I want to start my own podcast really yeah why you and Jay dog Pooky bear what’s

Pooky bear we could have Josh on it and see how oh yeah why we have J Dog he’s a former I mean you guys can we could do that yeah but I want our own thing cuz like this is more casual but I want a more serious not serious like I would

Still have casual like half casual half uh on like a very specific topic so you’re going to write down topics I’ve already I’ve had it written down for weeks I you guys getting started three pages of stuff I don’t know we have to like draw some logos and stuff do you

Want us to advertise on some my podcast we need to pay back what you could do you could get like a some kind of flag you can hang it like right here and use this back change that just use the move the chairs to a black background

Literally what he’s saying yeah hang a flag I wouldn’t do well so that’s yours like I just wouldn’t do anything I just black background and just like make like a logo for what’s it called I just want I I don’t even want it to make money

Like I want sponsors to cover the we want make we don’t want to make money with this either but every conversation I have with Josh is like holy [ __ ] this guy you guys SM bra holy [ __ ] we’re so [ __ ] smart no it’s like I don’t know

We just we’re just always on the same page with a lot of things and we always end up talking about uh mindset or competition or something or even just like like lifestyle and stuff um and I want like every time I have these conversations with him it’s like [ __ ] I

Wish this was Rec recorded and I like I always want to like look back on those conversations so I like wrote down a bunch of stuff so in the future if we do end up starting a podcast we can it’s like motivational mindset based type of thing I guess so like lifestyle

Competition and just I guess also motivation um but yeah we’re we’re on the p on the same page with [ __ ] everything I’ve never really had like go marry him I wish he’s got a girl already um I’ve never really had like a close close friend like that had the same

Mindset as me um until now Niki Rod has the same mindset but he doesn’t even think about it like we actually like think about these things deeply but Niki Rod is just like this like he’s just just is all my friends outside of Jiu-Jitsu um like my close friends

They’re all like like they don’t have to be doing Jiu-Jitsu they don’t have to be doing the same thing that I’m doing but like like my friends that came like Zach and Neil they are they’re Grinders like but it’s in their industry very different than what I do but they like

[ __ ] grind we talk about it like we’ll have like everybody I was raised with uh like in my school and stuff like soft a lot of people are soft that that’s the reason like I only had friend like wrestler friends growing up cuz I was like these guys are [ __ ] hardcore

Yeah yeah I mean I think it’s like super important that to have friends like that though like like friends like Jay dog or whatever it’s like surround yourself people with that same mindset that’s like they don’t have to be doing jiujitsu it helps if they are but it’s

Like they have to be go-getters they have to be like taking the initiative to [ __ ] grind and like better themselves each and every day it’s like it it goes a long way I feel like a lot of guys are soft yeah [ __ ] boys [ __ ] boys I would

Really like to figure out all the like what all the expenses would be for like an Instagram and podcast Instagram is free I mean like having a reals made for the Instagram maybe like post like one one a week or something um and post one one uh podcast a week get everything

Organized there and uh yeah I really just want all expenses covered like nothing out of pocket would be ideal just use all of your guys you know equipment it’s already here it’s here it’s here yeah um why not yeah Jim dog you looking for extra

Work yeah I I’ll try to get on it maybe I’ll draw some stuff after this draw little logo we have some ideas but I smoke my stoy anywhere I smoke my stoy you never smoked stoy you never even drank alcohol ever no and what’s the reason for that my body is a

Temple now uh I Temple that doesn’t come my temp will be coming uh I feel like um well I feel like now I have like a streak going of 21 years and I just want to keep been gone for forever really okay uh because honestly makes me feel

Like I’m better than everyone else uh mentally but what if guys do it and beat you still it’s okay but morally I feel like I’m still winning B niol talked about a little bit about um the not drinking stuff he was like he doesn’t drink well he was like um he was like

You know in college like I had this goal of being fulltime NCAA champ and I figur I had to sacrifice something so I told myself I’m not going to drink at all until I uh graduate college and then he said after college you know he like

Drank a little bit and then he realized his UFC goals he’s like all right however long it takes me to accomplish this uh become UFC champ I’m going to sacrifice this I’m not going to drink until I become the UFC champ so he doesn’t drink at all or he doesn’t get

Drunk like he might have like a beer what I what I said is what he said I think I think he doesn’t drink he gave up alcohol entirely until he accomplishes his goals so it takes four years five years he won’t drink again until until he accomplishes goals also

Feel like it’s like a lot of it’s unnecessary and I don’t I don’t enjoy going out and like [ __ ] like partying or interacting with people like alcohol is definitely poison but yeah every now and then I’ll have a drink everything’s poison nicotine yeah I even like like

There’s stuff I could be doing better like diet and stuff but you know sugar like your blueberry muffins my sugar had one the other day bro the blueberry muffin did not smacked bro I swallowed that thing dude you I should have brought some for you guys but um

Do you guys have the cheesecake bikes that Mar bro I [ __ ] she made them again I’m so fat from it I’ve been eaten like three or for a day they go [ __ ] bites they’re so good they’re heavy they’re heavy heavy cream I take [ __ ] laade

Just to eat that [ __ ] it’s so good it’s so good why are you lactose intolerant is it like it’s a genetic thing I think we’ve been through this before have we like if you if you kept drinking milk you would you be fine I think I’d be

Fine to be honest yeah what are you going to do when you have a kid with peanut allergies why would the [ __ ] would I have a kid with P allergies it’s 2023 I’m not I don’t have P allergies rney but she don’t have no panut allergy

White what that when a baby when I have a baby it’s it’s me it’s not I have the dominant jeans ain’t no ain’t over exessive what are you going to do if you have a kid with peanut allergies Fe more do what’s there to do Fe fix them you can’t fix them just

Don’t you give them a little bit of peanut every day so gay eat this thing a micro do peanuts yeah it actually makes it worse each each consecutive uh um allergic reaction can get worse and until like [ __ ] kills them or you could just be build a

Tolerance yeah wouldn’t it build build a tolerance apparently no who who is a parent uh I don’t know yeah interesting but um what was I going to say say lactose and CH yeah yeah I stopped drinking milk for like years I think and then for a certain

Reason no I just I never really liked milk I always liked ice cream but then like I didn’t care about milk that much I love me some milk bro white people will just drink a glass of milk and it’s disgusting bro you just drink a glass of

Milk bro regular white milk that’s so nasty chocolate milk bro Little Liam [ __ ] uh he’s like about to go to bed he’s like St at my house he’s like I’m just going to get a nice glass of milk I was like [ __ ] weirdo what the [ __ ] is

Wrong with you dud sometime if you’re kind of hungry and you’re going to sleep and you don’t want to eat nothing just smash a glass of milk it’s like eight gram of protein you’re you don’t drink the milk you don’t drink milk not like I

Don’t have like a glass of milk I have like milk milk and cookies or something now you’re putting sugar in the milk sometimes when I don’t want to eat I have cookies and I don’t want to have too many I’ll get full off the milk and

Then I’ll eat like a cookies like I’m good that’s not very enjoyable it’s yeah you get to enjoy the cookie and you’re you don’t get the side effects of having Su ha smell of milk also smell yeah yeah like like um I remember in elementary school you’d get milk with your [ __ ]

Things I would always get chocolate milk but like or strawberry milk or vanilla milk whatever and uh my friends would get the [ __ ] normal milk sometimes I’m like that is just foul a nasty you had milk in a bag what when I was when I was in school

Uh in like prek in the we were living in pH Philadelphia they gave me uh milk in like a square bag and I poke a hole in it and drink it I’ve never had that yeah we was in the ghetto that’s that’s ghetto that’s ghetto as hell say say chocolate again chocolate chocolate

Chocolate chocolate chocolate chocolate what you say chocolate chocolate yeah chocolate chocolate chocolate I’m from more north towards New York that’s why you’re more you’re more towards Philly yeah that’s why chocolate it’s more like chocolate mine’s like yeah chocolate it’s like more like like from we to

Staten Island I guess I know how I pict Long Island actually not close to Long Island but more towards New York say um actually doesn’t matter there was one thing I wanted to say before we [ __ ] ended it was choc oh uh where were you guys do you guys remember the earthquake

In New Jersey or no I was I was jogging when that happened I was did you notice it or no when you were driving I did I did fall over and spring my ankle but I don’t know if it was cuz of that it was an interesting timing his ankle one of

His ankles is [ __ ] disgusting from what just existing it’s carage like it’s just build up I remember one time we were playing soccer he just collapsed and just started screaming I was like I I don’t know what to do I went to I went to go like kick the ball but I stepped

On the ball and [ __ ] twist my ankle and my shin my shin bone [ __ ] hit the ground oh man yeah it was not good I’ve twisted my ankle playing basketball before that [ __ ] sucked yeah not good that [ __ ] sucked all right we done here damn okay

I like talking to my friends but you have uh do you have a bucket list to do before I die yeah like written down no really I should though I should definely cuz I have some things that I definitely need to do such what I need to win

UFC World title that’s number one I need to get a some type of expensive car like like [ __ ] beautiful car I want one of those I want to experience the high life um um such as uh like I want to get to a certain point of of income you know

Maybe it’s 20 million 100 million where I can just do whatever I can I can travel anywhere I can fly my family in private jets and [ __ ] I want to experience the the high life it’s not written down but that’s that’s like what that’s the [ __ ] goal it’s like win the UFC belt

Just yeah just I want to create some kind of uh and I think the jerky will be this for me uh some kind of company that that my kids can run as well yeah we build like generational wealth generational wealth yeah like I really want yeah I want to [ __ ] yeah be able

To have my entire family like just let’s go to [ __ ] wherever